Female athlete doing a complicated excit

 GIRLS IMPROVERS AGES 7+ 

This scheme is for advanced gymnasts  and is by invite only. The class is 1 hour long. 

 

Children do a variety of beam, bars, floor, vault and trampoline in our 12,000 square foot facility with specialised gymnastics equipment.

 

Children work through their RGC advanced proficiency awards and receive termly reports and assessments which are recorded in their progress diary given at registration. We also do gymnast of the week and regular in-house competitions for all members who participate.

Gymnasts must be assessed to attend this class and the minimum skills required are:

  • Handstand into bridge

  • Splits

  • Backwards rolls to feet

  • Forwards roll

  • 1 handed cartwheel

  • Kick up and around the wall bar

 

PRICE:

£56 per term

£30 annual insurance and membership which runs September to September

TIMES AND DAYS:

Tuesday to Friday:  2.30 and 3.30PM

Saturday:  8.30AM, 9.00AM, 10.00AM, 12.00PM,12.30PM

Sunday:  9.00AM, 10.00AM, 11.00AM, 12.00PM

WHAT TO WEAR:

Loose comfortable clothing such a t-shirt and leggings, hoodies or tracksuit. We do not recommend a leotard at this age as it causes difficulty when going to the toilet.

CHANGES DUE TO COVID-19

 

Due to covid-19, we have a strict drop off at the door policy. No adults are permitted in the gym so please ensure your child will be ok coming in alone before booking. All classes sign in 15 minutes before. 

OFFICE OPENING HOURS

SUNDAY - MONDAY CLOSED

 

​TUESDAY AND FRIDAY

10AM - 2.30PM

SATURDAY

8AM - 4PM

PLEASE NOTE OFFICE IS CLOSED FROM PUBLIC UNTIL COVID-19 IS RESOLVED. FOR ENQUIRIES PLEASE EMAIL OR TELEPHONE

 

CONTACT​ US

PHONE: 02890486936

EMAIL: rainbowgymclub@outlook.com

ADDRESS: 1 BALLYORAN BUISNESS PARK,

DUNDONALD, BT16 1XJ

 

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