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Mini Gymnastics

Independent classes for ages 3-5

This is the first step into independent gymnastics lessons.

 

Children work through their gymnastics proficiency awards and receive termly reports and assessments three times a year. 

Warm up

The coach leads a warm up on floor which includes both games, stretching and fundamental gymnastic shapes. We believe in an engaging short warm up session to wake up the mind and the body so we have more time to practice our skills.   

Class Structure

The coach then splits the class into groups who continue on to apparatus work at bars, beam, floor and trampoline. The rainbow motto is fun based learning environment which is safe and allows children to develop confidence and physical fitness while developing skills. We  have two dedicated pre-school areas with specialist equipment that is smaller with safer heights for younger children to develop their confidence and strength.

Price:

£37 per 4 week term

£25 Rainbow Gymnastics Membership(Annual 1 off charge that runs September to September) or £20 if joining April to September

 

This is not British gymnastics insurance this must be purchased separately 

Each Child must purchase their own British Gymnastics Insurance directly from them at www.britishgymnastics.org

45 MINUTE CLASS

The beautiful little girl is engaged in sports gymnastics on a parallel bars at gym. The p

Recreation(Level 1) Boys and Girls

This is a structured gymnastics lesson. This is a mixed class with boys and girls.

Children work through their gymnastics proficiency awards and receive reports and assessments three times per year.  

 

Warm up

The coach leads a warm up on floor which includes  stretching and fundamental gymnastic skills. We believe in an engaging short warm up session to wake up the mind and the body so we have more time to practice our skills.   

 

Class Structure

The coach then splits the class into groups who continue on to apparatus work at bars, beam, floor and trampoline.​ The rainbow motto is fun based learning environment which is safe and allows children to develop confidence and physical fitness while developing skills.​ We have one of the largest purpose built facilities in Northern Ireland with and coaches with over 20 years experience.​ Children progress is monitored and recorded by coaches.

What to Wear:

Loose comfortable clothing such a t-shirt and leggings, hoodies or tracksuit. 

Prices

£37 per 4 week term

£25 Rainbow Gymnastics Membership(Annual 1 off charge that runs September to September) or £20 if joining April to September

 

This is not British gymnastics insurance this must be purchased separately 

Each Child must purchase their own British Gymnastics Insurance directly from them at www.britishgymnastics.org

45 MINUTE CLASS

JANUARY OFFER

No Club Membership fee for all new members joining term 5 only in January 2023

Female athlete doing a complicated exciting trick on gymnastics balance beam in a professi

Improver Girls (level 2)

This scheme is for advanced gymnasts and is suitable for gymnasts who can already perform a good handstand, bridge and cartwheel. The class is 45 minutes long. 

Children do a variety of beam, bars, floor, vault and trampoline in our 12,000 square foot facility with specialized gymnastics equipment.  Children work through their RGC advanced proficiency awards and reports and assessments x3 times per year.

Price:

£37 per 4 week term

£25 Rainbow Gymnastics Membership(Annual 1 off charge that runs September to September) or £20 if joining April to September

 

This is not British gymnastics insurance this must be purchased separately 

Each Child must purchase their own British Gymnastics Insurance directly from them at www.britishgymnastics.org

45 MINUTE CLASS

What to wear:

Loose comfortable clothing such a t-shirt and leggings, hoodies or tracksuit

Female athlete doing a complicated exciting trick on gymnastics balance beam in a professi

Advanced Girls (level 4 and 5)

This scheme is for advanced gymnasts. The class is 1 1/2 hours long

Level 4: Back walkover and front limber minimum requirements

Level 5: Back handspring and front somersault on trampoline and track required

Children do a variety of beam, bars, floor, vault and trampoline in our 12,000 square foot facility with specialized gymnastics equipment.  Children work through their RGC advanced proficiency awards and reports and assessments x3 times per year.

Price:

£55 per 4 week term

£25 Rainbow Gymnastics Membership(Annual 1 off charge that runs September to September) or £20 if joining April to September

 

This is not British gymnastics insurance this must be purchased separately 

Each Child must purchase their own British Gymnastics Insurance directly from them at www.britishgymnastics.org

1 1/2 HOUR CLASS

What to wear:

Loose comfortable clothing such a t-shirt and leggings, hoodies or tracksuit

TESTIMONIALS

“Amazing staff who really make the childs experience fantastic. Both my kids attend. 9 year old boy and 4 year old girl. Its really busy so if your thinking get a space asap. Fab timetable with something for everyone and loads of different classes to choose from. 💪💕"

PARENT

Amazing!!! Excellent classes and environment. The coaches are amazing with the children,encouraging, supportive, motivating and caring. Courses are v.well organised and structured. 5 year old girl, 1 year old baby and parents are very happy! Thank you.

PARENT

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