Gymnastic Classes

Scroll down for more information on classes
For boys only classes go to boys classes

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Portrait of white blonde Caucasian happy smiling baby girl child doing exercises in gym en

Mini Gym boys and Girls

Ages 3, 4 and 5

This is the first step into structured gymnastics lessons.

 

Children work through their gymnastics proficiency awards and receive termly reports and assessments three times a year.  We also run parents days when parents are invited to watch the class x 3 times per year.

 

Warm up

The coach leads a warm up on floor which includes both games, stretching and fundamental gymnastic shapes. We believe in an engaging short warm up session to wake up the mind and the body so we have more time to practice our skills.   

Class Structure

The coach then splits the class into groups who continue on to apparatus work at bars, beam, floor and trampoline. The rainbow motto is fun based learning environment which is safe and allows children to develop confidence and physical fitness while developing skills. We have one of the largest purpose built facilities in Northern Ireland with Olympic equipment and coaches with over 20 years experience. We also have two dedicated pre-school areas with specialist equipment that is smaller with safer heights for younger children to develop their confidence and strength.

Price:

£37 per 4 week term

£25 Rainbow Gymnastics Membership(Annual 1 off charge that runs September to September) or £20 if joining April to September

 

This is not British gymnastics insurance this must be purchased separately 

Each Child must purchase their own British Gymnastics Insurance directly from them at www.britishgymnastics.org

45 MINUTE CLASS

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The beautiful little girl is engaged in sports gymnastics on a parallel bars at gym. The p

Recreation boys and Girls

Ages 5,6 7 and 8

This is a structured gymnastics lesson. This is a mixed class with boys and girls.

Children work through their gymnastics proficiency awards and receive reports and assessments three times per year.  We also run parents days x3 times a year. For dates please see events. 

 

Warm up

The coach leads a warm up on floor which includes  stretching and fundamental gymnastic skills. We believe in an engaging short warm up session to wake up the mind and the body so we have more time to practice our skills.   

 

Class Structure

The coach then splits the class into groups who continue on to apparatus work at bars, beam, floor and trampoline.​ The rainbow motto is fun based learning environment which is safe and allows children to develop confidence and physical fitness while developing skills.​ We have one of the largest purpose built facilities in Northern Ireland with Olympic equipment and coaches with over 20 years experience.​

What to Wear:

Loose comfortable clothing such a t-shirt and leggings, hoodies or tracksuit. 

Prices

£37 per 4 week term

£25 Rainbow Gymnastics Membership(Annual 1 off charge that runs September to September) or £20 if joining April to September

 

This is not British gymnastics insurance this must be purchased separately 

Each Child must purchase their own British Gymnastics Insurance directly from them at www.britishgymnastics.org

45 MINUTE CLASS

Picture of adorable dark skinned little gymnast competing on parallel bars. Hardworking ta
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Improver Girls

Ages 7,8 and 9 or by Invitation

This scheme is for advanced gymnasts and is suitable for gymnasts age 8+ who are complete beginners or those who can already perform a good handstand, bridge and cartwheel. The class is 45 minutes long. 

Children do a variety of beam, bars, floor, vault and trampoline in our 12,000 square foot facility with specialized gymnastics equipment.  Children work through their RGC advanced proficiency awards and reports and assessments x3 times per year. We also do gymnast of the week and parents days when parents are invited in to watch their childs' class x3 times per year. For more information on events please see the events page. 

Price:

£37 per 4 week term

£25 Rainbow Gymnastics Membership(Annual 1 off charge that runs September to September) or £20 if joining April to September

 

This is not British gymnastics insurance this must be purchased separately 

Each Child must purchase their own British Gymnastics Insurance directly from them at www.britishgymnastics.org

45 MINUTE CLASS

What to wear:

Loose comfortable clothing such a t-shirt and leggings, hoodies or tracksuit

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Advanced Girls

Ages 10+ or by Invitation

This scheme is for advanced gymnasts and is suitable for gymnasts age 8+ who are complete beginners or those who can already perform a good handstand, bridge and cartwheel. The class is 45 minutes long. 

Children do a variety of beam, bars, floor, vault and trampoline in our 12,000 square foot facility with specialized gymnastics equipment.  Children work through their RGC advanced proficiency awards and reports and assessments x3 times per year. We also do gymnast of the week and parents days when parents are invited in to watch their childs' class x3 times per year. For more information on events please see the events page. 

Price:

£37 per 4 week term

£25 Rainbow Gymnastics Membership(Annual 1 off charge that runs September to September) or £20 if joining April to September

 

This is not British gymnastics insurance this must be purchased separately 

Each Child must purchase their own British Gymnastics Insurance directly from them at www.britishgymnastics.org

45 MINUTE CLASS

What to wear:

Loose comfortable clothing such a t-shirt and leggings, hoodies or tracksuit

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CONTACT
US

Tel. 02890 486936

Email: rainbowgymclub@outlook.com

VISIT
US

 

T

Tuesday 8.00am - 20.00pm

Wednesday- Friday 14.00 - 20.00

Saturday 8.00 - 15.00

Rainbow Gymnastics

1 Ballyoran Buisness Park

BT16 1XJ